I have absolutely no experience with this and to be honest have been a little scared to give this a go although it is very interesting to think that it can be used to heal as well as what we see on tv.
My questions are:
- What is hypnotherapy?
- What state is the mind in when hypnotised?
- Can we hypnotise ourselves or do we need someone else to do it?
- What methods can be used to hypnotise someone?
- Can it be dangerous?
- I assume I have to be really careful who I allow to hypnotise me, how do I go about finding a licensed one?
- Can my mind be reprogrammed?
- How long will the effects last?
- What actually happens in a hypnotherapy session?
- What can I use hypnotherapy to help with? Weight loss? Smoking?